21 Day Ego Cleanse
With Sammy ShiersFounder and Creator of Inner Bloom
Introduction
Make space to reflect on mental clutter, familiar thought patterns and what matters to you with Sammy Shiers. This challenge offers daily exercises and guided reflection for a more intentional relationship with your thoughts.
What you'll explore
Notice Mental Clutter
Reflect on the thoughts and distractions competing for your attention.
Question Familiar Patterns
Explore recurring ways of thinking that may be keeping you feeling stuck.
Reconnect with Your Focus
Consider the priorities and choices that matter to you.
Build a Daily Reflection Practice
Use the challenge’s exercises and guided reflections as prompts for self-awareness.
This is for you if
- Feel mentally cluttered and want a place to pause.
- Notice recurring negative thought patterns.
- Would like a daily structure for reflection and self-awareness.
Inside the experience
21-day challenge · Daily exercises and guided reflection
Meet your coach
Sammy is the founder of Inner Bloom and guides this daily reflection challenge.
Access
Every experience displayed on this site is included in your monthly Inner Bloom membership.
$25/month
Cancel anytime
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This page is a public description. The learning itself is hosted inside the Inner Bloom member platform.
