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Explore / The Wellness Club

Gentle Release Therapy

With Marie Barberi

Introduction

Explore Marie Barberi’s gentle, holistic approach to the connection between mind and body. This session invites you to reflect on limiting beliefs, emotional patterns and a sense of feeling stuck.

What you'll explore

  • Explore the Mind-Body Connection

    Consider how your thoughts and physical experience relate to one another.

  • Reflect on Limiting Patterns

    Make space to notice beliefs and patterns you would like to explore.

  • Experience a Gentle Approach

    Discover the supportive approach described in Marie’s session introduction.

  • Reconnect with Your Needs

    Explore the session’s focus on balance, self-connection and a more peaceful way of being.

This is for you if

  • Are curious about Marie’s holistic approach.
  • Want space to reflect on recurring patterns and beliefs.
  • Prefer a gentle, supportive introduction to mind-body exploration.

Inside the experience

Gentle Release Therapy session

Meet your coach

Marie offers online yoga, group fitness classes, one-to-one Transform sessions and personal training for individuals and groups.

View Marie Barberi's profile

Access

Every experience displayed on this site is included in your monthly Inner Bloom membership.

$25/month

Cancel anytime

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