Explore / The Becoming Atelier
You & Your Body: A Journey To Self-Love Mini Course
With Carla Neaves
Introduction
Explore a kinder relationship with your body and food. Carla Neaves guides you through body acceptance, self-compassion and the influence of diet culture and external expectations.
What you'll explore
Question Diet Culture
Reflect on restrictive expectations, food-related guilt and the pressure to change your body.
Explore Emotional Eating
Consider the emotions and patterns that shape your relationship with food.
Practise Body Acceptance
Develop a more compassionate perspective towards your body.
Use Guided Reflection
Explore meditations, hypnosis audios and reflective exercises included in the course.
This is for you if
- Feel caught between diet rules and self-judgment.
- Want to explore your body image and relationship with food.
- Would like a more accepting connection with yourself.
Inside the experience
Mini course · Meditations · Hypnosis audios · Reflective exercises
Meet your coach
This experience is led by Carla Neaves.
Access
Every experience displayed on this site is included in your monthly Inner Bloom membership.
$25/month
Cancel anytime
Joining through Vanessa Pisano
Affiliate link: the website owner may earn a recurring commission if you join through this link, at no extra cost to you.
This page is a public description. The learning itself is hosted inside the Inner Bloom member platform.
