Explore / The Becoming Atelier
Break Free from Limiting Beliefs Workbook & Audio Trainings
Introduction
Explore the beliefs that shape what you consider possible. This collection brings together a workbook, a self-coaching journal, Ria McDonald’s audio training and Szilvia Nagy’s Theta Healing introduction.
What you'll explore
Recognise Limiting Beliefs
Notice ideas that may be constraining your choices.
Question Old Assumptions
Explore alternatives to familiar self-limiting stories.
Use Written Reflection
Work with the limiting-beliefs workbook and self-coaching journal.
Explore Different Approaches
Access the audio and Theta Healing resources within the collection.
This is for you if
- Feel held back by familiar self-doubts or assumptions.
- Want a mix of written, audio and video resources.
- Prefer exploring personal growth at your own pace.
Inside the experience
Workbook · Self-coaching journal · Audio training · Theta Healing introduction
Access
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