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Explore / The Becoming Atelier

Workshop

Change your Thoughts, Change your Life Workshop

With Dr Sally Olewe-Richards

Introduction

Explore how hidden beliefs influence your perspective and inner dialogue. Dr Sally Olewe-Richards introduces a more compassionate way to understand the thoughts shaping your everyday life.

What you'll explore

  • Recognise Hidden Beliefs

    Notice assumptions that may be influencing your choices and experiences.

  • Change Your Inner Dialogue

    Explore a shift from harsh self-criticism towards a more supportive voice.

  • Reconsider Challenges

    Practise viewing obstacles as opportunities for learning.

  • Reflect on Your Story

    Use the workshop and accompanying PDF to explore the narratives you want to change.

This is for you if

  • Want to understand recurring patterns in your thinking.
  • Find your inner voice more critical than supportive.
  • Are ready to explore a different perspective on challenges.

Inside the experience

Workshop · Accompanying PDF

Meet your coach

Dr Sally Olewe-Richards founded Women of Wisdom and Courage, which offers support and resources for women affected by domestic and narcissistic abuse. Her work focuses on helping women find support and understanding.

View Dr Sally Olewe-Richards's profile

Access

Every experience displayed on this site is included in your monthly Inner Bloom membership.

$25/month

Cancel anytime

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